Depression. Anxiety. Mental illness. What do those words mean to you? Are they things that happen to other people? Are they things you’ve never experienced? Or are they things you and millions of other people struggle with and try to manage everyday. Join @empress_treenz @naptimeyogi21 and myself, @julia_gulia3 from October 4th-24th for #YourStoryThroughYoga 🙏🏼 This is a #yogachallenge about telling our story, finding ways to manage our depression & anxiety through yoga, our favorite things, breathing & mudras, and this amazing community we have here on IG.
For 3 weeks we’ll come together, share, support each other, and maybe find our story isn’t what we thought it was.
We have some amazing sponsors who care as much as we do about #MentalHealth
💫 Repost this flyer with the hashtag #YourStoryThroughYoga
💫 Follow and tag all hosts & sponsors 💫 Set your account to public so we can share your story
💫 Tag some friends who may benefit from this challenge too
This challenge is for all levels and for every story.
Hosts: @empress_treenz @naptimeyogi21 @julia_gulia3
Sponsors: @bloomandgive @empress_treenz
@savageyoga @artypatti @letstalkawareness